Anisha Shaha

Master Trainer at Physique57 India, a global premier Barre Fitness company. She is a certified Personal Trainer with the American Council on Exercise. She has trained teams in both India and Dubai to teach the Physique57 method of fitness. She also has been a professional dancer, teacher and choreographer. She has acquired formal training in Jazz and associated styles. She truly believes when one surrenders wholly to movement, one is incomparable, invincible and beyond judgement! She tries to make this her mantra in everything she does. She teaches the Physique57 method of fitness to patrons all across the country virtually at the moment. This class is for anybody from a beginner to an advanced fitness enthusiast as the class is cleverly crafted (backed by science) to meet you wherever you are in your fitness journey.